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Herbal Academy Back to School Sale



As we head into the tail end of the season, are you rushing to fill up the last summer days with bustling activity or are you already embracing a slower pace in preparation for the seasonal shift soon ahead? Whichever camp you find yourself in, I think you’ll love this announcement! 

Our friends at the Herbal Academy have just launched their annual Back to School Sale with up to 30% off all herbal courses! Explore savings on Foundational Programs, Path Packages, and Herbal Short Courses through Sunday, September 19th here: Back to School Sale

Nothing could be better than more plant minded folk on this earth who endeavor to deepen their relationship with plants, no matter the exact journey. Discover your own herbal path and join over 100,000 herbalists and counting in Herbal Academy programs during the Back to School Sale!

I have my eye on a couple of course options for myself, there's always something more to learn in the herbal world. 

Hope to see you there!


Herbal Blessings,


Stillroom Snippets ~ Summer

Summer temperatures have arrived. We enjoyed an extended period of strangely cool and rainy days, but that’s all behind us for the foreseeable future. 

Cool herbal drinks are a daily thing here at the stillroom. Mints are a staple thanks to their cooling and refreshing taste. 

The mint family is quite large, with about 6,000 different species. A common wildflower in my part of the country is bee balm, also called horsemint. While it’s not the tastiest of mints in my opinion, it does make a nice addition to the sun tea jar when blended with other mints and herbs. 


I grow a variety of mints in containers- apple mint (shown below), spearmint, and peppermint are my favorites. 

Some days I simply gather a few mint leaves and toss a handful of frozen berries into my water jar rather than brewing tea. It’s super fast, tasty, and pretty to look at. 

What’s your favorite mint or herb for summer sipping? 

Hope your summer is filled with beautiful blessings and lots of herbal treats!

Around Here ~ Update from the Stillroom

Hello there. It's been a long while since I posted an update on the blog. As the photos in this post show, spring has arrived at the stillroom. I wandered around this morning in bare feet and snapped some photos of what's growing around here.
It's been an odd 'season' of life here. My family moved twice in 2019.  The first move came mid-summer when even thinking of moving established herb gardens would be madness. So, I gathered up my container-grown plants and counted the rest as a gift to whatever unfortunate soul finds our former home their dwelling place. After the 2nd move, which came 60 days after the first, I was in no mood or financial situation for creating a garden. The potted herbs went into sheltered spaces around our new home and surprisingly fared very well all fall and winter long with nothing more than a very occasional drink from the water hose. They say that herbs are very hardy, and I have to agree. This is the first spring that I can honestly say all my herbs are still alive without me pampering or tending to them pretty much at all.

The photo above shows a few of my herb pots along with a very determined Hackberry tree and a Pomegranate seedling both growing in a crack in the sidewalk. This sheltered space between the house and what will someday be cleaned out and become the potting shed gets just enough sunlight to keep the herbs happy and protects them pretty much on all sides from wind and extreme temperatures. I have plans to add a little patio table and a chair or two in this space for myself. It's the most private spot on our property now that we are city dwellers.

In light of the current state of affairs, with this whole COVID-19 outbreak, I've been stocking the stillroom with a few things. I made Fire Cider for the first time. I filled jars with herbs and vodka for tinctures. I'm making nettle and rosehip infusions on most days. Just doing the simple things I know to do without a lot of fuss or craziness. There's enough of that lately.

I am going to leave you with a few links to things that might be helpful to you:

Learning Herbs ~ What are Anti-Viral Herbs?
Coronavirus, Herbalism, and Pandemic Preparedness
Free Resources for Home-Based Living, in the Time of Corona Virus
Matthew Wood Institute of Herbalism ~ Free Resources
Coronavirus Scare: 5 Tips to Help Ward Off and Manage a Viral Illness with Herbs
The Herbal Academy Beginner & Intermediate Herbalist Courses 50% off  

The last link is an affiliate link, so if you should sign up for one of the courses from that link, I will receive a commission from the Herbal Academy. This means nothing for you, but perhaps will allow me to buy a few new herbs for the stillroom garden!

Herbal Blessings friends.
Stay well and if at all possible, stay home and tend your herbs until this all goes away.


Honey, Herb Tea, and Wildcrafting in the Still Room

Brewing lots of herb teas and crafting our favorite herbal home remedies has been an almost daily adventure in the still room this winter. Even with preventive measures, family members have had the seasonal discomforts of coughs, colds, and such. But most were short-lived due, in my opinion, to the simple herbal remedies we employ when we're not feeling up to par.

A jar of honey, a sliced lemon or two, and a mason jar with a lid are all you need to make a lemon & honey infusion to help with symptoms from a cold or flu. I add this to a cup of peppermint tea or even just stir a spoonful into hot water.
Ginger is also great infused in honey.
And if you don't mind the taste, this is an excellent way to get the health benefits of garlic down!
I keep jars of honey with lemon, honey with ginger, and honey with garlic on hand all year round.

Tea time around here is so much more than just a pleasant way to spend a few afternoon moments. Tea is usually the go-to when something just isn't quite right. If one of the siblings isn't feeling well, the other girls will often make tea for all. With herbs, tea time is never boring and also can be a great source of herbal help when we're not feeling well. For winter ailments peppermint, ginger, sage, thyme, marshmallow root, slippery elm, nettle, and echinacea often find themselves in the tea pot depending on the symptoms at hand.

 And even in the midst of winter, my yard is beginning to be filled with dandelions, chickweed, and plantain, bringing not only the promise of spring but the joy of wildcrafting into focus. Soon it will be time to plant new herbs in the garden, but for now, I'm enjoying my herbal teas and the occasional foray out into the yard to see what's springing up.

Any signs of spring in your part of the world yet?
What's your favorite winter herb tea blend?

Herbal Blessings,

Catherine Ann

*for information and educational purposes only, not meant as medical advice.

Happy New Year!

Sending wishes for brightest blessings and many herbal adventures in the coming year! 

Simple Christmas Gifts from the Still Room

Need some last minute handmade gift ideas? Here are 3 herbal gifts that can be put together quickly, most likely from items you already have on hand.
Dream pillows are simple gifts to make for Christmas gifting.  I use Dream Herbs  Pillow Mix from Mountain Rose Herbs but you could easily mix up your own blend using your favorite relaxing herbs such as lavender, rose petals, hops, chamomile, mugwort, and a few drops of rose or lavender essential oil.I tuck the dream herbs mix into drawstring muslin bags or sew up simple pillow shapes that can be slipped into a pillowcase.     
Add a tag wishing your loved one Sweet Dreams and you have a simple gift that will be a sweet reminder of you each time they put their head on the pillow.

Herb-infused oils also make excellent gifts.  Sweet Almond or Olive oil infused with calendula, lavender, or other herbs of your choice can be placed in decorative bottles and given as body/massage oils.   A few drops of a coordinating essential oil will give you a sweet smelling perfume oil to share.

Bath salts can be as simple to mix up as adding essential oils to sea salt, though you can get creative and mix in other ingredients like Epsom salts, baking soda, even a small amount of liquid soap to make foaming bath salts.  Peppermint oil makes a nice Christmas scent, or how about frankincense and myrrh, or my personal favorite lavender and rose geranium?   Put the salts in a pretty container, label, and add a pretty shell or vintage spoon to scoop out the salts and you have a great gift for someone special. 

These 3 simple herbal gifts can be customized with different herbs and essential oils to please most anyone on your gift-giving list. 

And don't forget herb teas and herb plants or seeds for the herb lover on your list.  These are almost always at the top of my own wish list!

What is your favorite simple herbal gift to give or receive?

Wishing you a peaceful holiday season,

Catherine Ann

Still Room Simmering Scents

Simmering scents for a wintry Christmasy feel-
Lemon and/or orange slices
cinnamon sticks
star anise
ginger root fresh or dried
pine needles

Use your favorite combo or whatever's on hand. Cover with water and simmer on very low heat. Enjoy!
Herbal Holiday Blessings,

Catherine Ann

May Day Herb Jars

Herb jars are fun, frugal if you have a few herbs growing nearby, and are always received with joy. 

To make one for a friend, or even for yourself-
find a suitable jar,such as a pint size canning jar, and a bit of wire.
Twist the wire into a handle and secure it around the neck of the jar.
Fill the jar with water, then go out to the garden and snip a few of your favorite herbs and flowers and add them to the jar. 

You can embellish this herbal gift further by tying on a bow or pretty gift tag. 
If you choose herbs that root easily in water such as mint, basil or rosemary, add a little tag giving instructions for potting up the herb plants once they have rooted.  This can be a gift that keeps on giving! 

What are your May Day traditions?

Herbal Blessings,

Happy Herbalist Day!

 *This post contains affiliate links, which means if you purchase from one of the links in the post, I may receive a commission. No extra cost to you, but I may be able to buy more herbs! I only share things I personally use or highly recommend, promise!

Happy Herbalist's Day!

The Herbal Academy has done it again! If you haven’t heard, they just released their Botany & Wildcrafting Course with an amazing pre-registration sale ($50 off)! The class is going to cover the art of wildcrafting and the science of plant identification so that by the end of the course, you will be able to identify new plants anywhere in the world using your newfound skills and a dichotomous key. I am excited to be signing up for this class myself, and I welcome you to join me! Here is a link to more information: Botany & Wildcrafting Course.

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Giveaway ~ Botany and Wildcrafting

Post contains affiliate links

Enter to win the Botany & Wildcrafting Course by Herbal Academy

I am so excited about this upcoming course from The Herbal Academy! They are hosting a giveaway of one free course enrollment right now. I'll be studying along with you, so if you're interested in botany and wildcrafting (and what herb lover isn't?), go enter to win and sign up for updates so you will be ready when pre-registration begins in a few days.
Botany and Wildcrafting Course Giveaway